Look Far Beyond
Michelle. Enjoy my blog. :)
Look Far Beyond
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fashionsprose:

Du Juan in “Heroine of Hell” photographed by Chai Lizeng | Harper’s Bazaar China, August 2012
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all-things-austen:

The idea of a simpler world, where love was straightforward and lasting…
all-things-austen:

The idea of a simpler world, where love was straightforward and lasting…
all-things-austen:

The idea of a simpler world, where love was straightforward and lasting…
all-things-austen:

The idea of a simpler world, where love was straightforward and lasting…
all-things-austen:

The idea of a simpler world, where love was straightforward and lasting…
all-things-austen:

The idea of a simpler world, where love was straightforward and lasting…
all-things-austen:

The idea of a simpler world, where love was straightforward and lasting…
all-things-austen:

The idea of a simpler world, where love was straightforward and lasting…
all-things-austen:

The idea of a simpler world, where love was straightforward and lasting…
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Album Art
124,391 plays Source
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healthfitnesshumour:

Butt Toning Exercises As Good As Squats 
Squats are great for working and toning the glutes but it can sometimes just get a bit repetitive and boring. If you are looking for butt toning exercise apart from squats, give these butt moves designed by Chelsea Dornan, a National Academy of Sports Medicine-certified personal trainer and instructor at Uplift Studios in New York City. 
1. Single-Leg Glute Bridge. Lie on your back with your knees bent and your feet flat on the floor near your butt and hip-width apart. Keeping your knees in line, extend one leg. On your exhale, squeeze your glutes and push your hips up toward the ceiling as high as you can go. Pause, then lower until your butt hovers right above the floor, and repeat without touching the ground.
2. Hydrants with Leg Extension. Begin on all fours with your knees hip-width apart and your wrists stacked over your shoulders. Lift your left knee toward the ceiling, then extend the left foot straight out to the side. Pause before you bend your knee again, and bring your leg back to starting position. Repeat for 45 to 60 seconds on the left side before you switch to the right.
3. Single Leg Dead Lift. Stand with your feet hip-distance apart and your right foot a few inches in front of your left. The left knee should be slightly bent. Draw your abs in and slowly fold forward, keeping your left foot in line with your spine as you reach toward the floor with both hands. Pause, then return to starting position. Repeat 45 to 60 seconds before switching sides.
(Source: Cosmo) 
healthfitnesshumour:

Butt Toning Exercises As Good As Squats 
Squats are great for working and toning the glutes but it can sometimes just get a bit repetitive and boring. If you are looking for butt toning exercise apart from squats, give these butt moves designed by Chelsea Dornan, a National Academy of Sports Medicine-certified personal trainer and instructor at Uplift Studios in New York City. 
1. Single-Leg Glute Bridge. Lie on your back with your knees bent and your feet flat on the floor near your butt and hip-width apart. Keeping your knees in line, extend one leg. On your exhale, squeeze your glutes and push your hips up toward the ceiling as high as you can go. Pause, then lower until your butt hovers right above the floor, and repeat without touching the ground.
2. Hydrants with Leg Extension. Begin on all fours with your knees hip-width apart and your wrists stacked over your shoulders. Lift your left knee toward the ceiling, then extend the left foot straight out to the side. Pause before you bend your knee again, and bring your leg back to starting position. Repeat for 45 to 60 seconds on the left side before you switch to the right.
3. Single Leg Dead Lift. Stand with your feet hip-distance apart and your right foot a few inches in front of your left. The left knee should be slightly bent. Draw your abs in and slowly fold forward, keeping your left foot in line with your spine as you reach toward the floor with both hands. Pause, then return to starting position. Repeat 45 to 60 seconds before switching sides.
(Source: Cosmo) 
healthfitnesshumour:

Butt Toning Exercises As Good As Squats 
Squats are great for working and toning the glutes but it can sometimes just get a bit repetitive and boring. If you are looking for butt toning exercise apart from squats, give these butt moves designed by Chelsea Dornan, a National Academy of Sports Medicine-certified personal trainer and instructor at Uplift Studios in New York City. 
1. Single-Leg Glute Bridge. Lie on your back with your knees bent and your feet flat on the floor near your butt and hip-width apart. Keeping your knees in line, extend one leg. On your exhale, squeeze your glutes and push your hips up toward the ceiling as high as you can go. Pause, then lower until your butt hovers right above the floor, and repeat without touching the ground.
2. Hydrants with Leg Extension. Begin on all fours with your knees hip-width apart and your wrists stacked over your shoulders. Lift your left knee toward the ceiling, then extend the left foot straight out to the side. Pause before you bend your knee again, and bring your leg back to starting position. Repeat for 45 to 60 seconds on the left side before you switch to the right.
3. Single Leg Dead Lift. Stand with your feet hip-distance apart and your right foot a few inches in front of your left. The left knee should be slightly bent. Draw your abs in and slowly fold forward, keeping your left foot in line with your spine as you reach toward the floor with both hands. Pause, then return to starting position. Repeat 45 to 60 seconds before switching sides.
(Source: Cosmo) 
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nevver:

Sartorial Dali
nevver:

Sartorial Dali
nevver:

Sartorial Dali
nevver:

Sartorial Dali
nevver:

Sartorial Dali
nevver:

Sartorial Dali
nevver:

Sartorial Dali
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a-gentleman-thoughts:

A gentleman’s thoughts:
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"Make the first move, tell people how you feel, stop being so scared of rejection, stop feeling so engulfed with thoughts that aren’t even yours, and stop wasting your fucking time."
what i needed to hear (via gaystray)
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mjomooz:

rincha~~~~~n!!!!!
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Audrey Hepburn on location in Paris for the filming of Funny Face (1957)